Sports have an important role in the social development of a person because of the nature of being an activity that allows the individual to participate in dynamic social circles. Every sporting event is a social experience and involves feelings. Participants in such activities have the opportunity to express their feelings through movements. Aggression, anger, jealousy, etc. Healthy eating and sports are important for people to take care of themselves physically and to bring their mental processes to a more positive level under their control. If you feel physically comfortable and well-being yourself, it will be easier for your thoughts to be positive and to have a more positive perspective. Remember that you need to be healthy and sporting for more positive thoughts.