Chia seeds have been included in healthy nutrition programs in recent years. Moreover, due to the heart-friendly Omega-3 content, consumption of it has spread quickly and is being used in different recipes day by day. In the lemon-chia seed pancake recipe that is given below, the chia seed will fulfill the task of the classic pancake egg. First of all, we chill the chia seeds for 15 minutes and gel them. While cooking the pancakes, wait until the bottom surface is completely cooked, boil the blueberries or blueberry jam, and sprinkle the lemon peel on top. This single pancake recipe contains 365 calories, prepared in 20 minutes, cooked in 15 minutes. Miraculous Sweet Things ,Almond milk from 1 cup of water without sugar ,Chia seeds made into 1 tablespoon gel ,Half a bowl of spoon vanilla ,Half cup whole wheat flour ,Half sweet spoon rubbed toast ,Half sweet spoon sea salt ,1 and a half tablespoons grated lemon peel ,1 tablespoon of coconut.
Preparation of Mix almond milk, chia seed and vanilla in a whale. Wait an average of 10 minutes for Chia to mix well with other ingredients. In another bowl mix flour, baking soda, salt, coconut and lemon rind. Then add the other mixture to this vat and mix well and wait for 5 minutes. Put this mixture in a small fireproof ceiling and distribute it all over the ceiling homogenously and cook both sides thoroughly. If you want to cook pancakes in bulk, pancake dough spreads on a flat floor. Cut a round with the help of a wide-mouthed cup and cook to the oven tray at 200 degrees in the oven. Bon Appetit. Depending on your wishes, you can also serve syrup, berry, or whipped cream when serving crepes.