What you should and shouldn't wear to bed

Remove your makeup

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Every woman needs her beauty rest, but wearing makeup to bed is not the way to achieve it. In reality, sleeping with your makeup on actually hinders your goal, as many unattractive and unappealing outcomes can result from this major makeup mistake. When you leave your makeup on all night, the dirt and oil buildup on your face doesn't get washed off, and when your pores are blocked, this is likely to lead to pimples. Further, for women who are already prone to pimples, this can exacerbate the situation even more. Plus, since many makeup products contain ingredients that are far from natural, keeping makeup on your skin all night puts you at a greater risk of developing rashes, irritations, and allergic reactions. In terms of your eye makeup, you may have already experienced nights when dried-up mascara and remaining specs of eye shadow make their way into your eyes, and in many cases this can wake you up and prevent you from getting a solid night's sleep. So if you're looking to keep your face young and fresh, it's time to face the reality that wearing makeup to bed isn't a smart choice. Instead, head to your local drugstore or makeup retailer to find the right gentle facial cleanser and makeup remover. In fact, when you wash your face before bed, you're keeping your skin hydrated and even helping to prevent the appearance of premature aging, namely in the form of wrinkles and dryness. No matter how exhausted you may be, there's no excuse to not take off your makeup before you tuck yourself into bed.

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